Timothy Mount Health

Every product I review goes through my insider 5-point evaluation system. I grade based on:

• Formula & effectiveness
  
• Ingredient quality & bioavailability
  
• Clinical dosing
  
• Label transparency
  
• Overall value
  

At the end of every review, I give a Final Verdict — a clear thumbs-up or thumbs-down whether I personally recommend it or not.

Every product must be backed by third-party lab testing for purity, contaminants, and ingredient identity. I look for brands that use verified raw material sources, meet or exceed GMP certifications, and disclose their Certificates of Analysis. If it’s not lab-tested, it’s not on my site.

Not all forms of vitamins, minerals, or herbs are absorbed equally. I only recommend bioavailable and bioactive forms — like methylated B vitamins, chelated minerals, or herbal extracts standardized for active compounds. I know what your body can actually use, not just what’s listed on the label.

I vet every product for effective clinical dosing — meaning, the dose that’s been used in peer-reviewed studies to deliver real results. I cross-reference formulation intent with published research. You won’t find pixie-dusted ingredients here.

Yes. I only recommend vetted companies that align with values I stand for: ethical sourcing, transparency, fair labor, and sustainable business practices. I’ve worked with brands behind the scenes — I know who’s cutting corners and who’s doing it right.